Growing up one of one my all time favorite lunches was a peanut butter and jelly sandwich. My mom used to make them every day for lunch and I never tired of it. All through college it remained my go-to meal when I was rushing out the door to class, or the year I lived in the sorority house and didn’t always have the most desirable meals…
At the age of 24 it’s safe to say a good ol’ fashioned pb&j still ranks as one of my top comfort food choices. Now it’s more of an almond butter and jelly sammie, but just as delicious.
Meet the adult version of a pb&j, in a smoothie format. This has quickly become a favorite lunch or after-workout beverage of choice. There are so many variations that you could make of this- using peanut butter, almond butter or even pb2 (just the powder), almond milk vs milk and the various protein powders to choose between.
Peanut Butter Jelly Smoothie
via eating bird food
1/2 frozen banana (I typically use 1 banana)
1 c. frozen mixed berries
1/2 scoop vanilla protein powder
2/3 c. unsweetened vanilla almond milk
1/2 c. cold water
1 1/2 tbsp. almond butter
Blend all ingredients together and enjoy!