Chicken Sausage and Kale Pasta
  • 6 oz dry pasta(Banza or whole wheat)
  • 1tsp olive oil
  • 1/2 medium yellow bell pepperchopped
  • 1/2 medium onionchopped
  • 8oz chicken or turkey sausage
  • 1clove garlicminced
  • 1/2cup low-sodium, organic chicken broth
  • 1bunch kalestems removed and chopped
  • 1tbsp Parmesan cheeseshredded
  1. Fill a pot with boiling water and cook pasta according to package directions. Drain and set aside.
  2. In a large skillet heat the olive oil over med-high heat and sauce the bell pepper and onions until translucent
  3. Slowly add in the sausage and garlic and cook until browned and cooked through.
  4. Pour in the chicken broth and kale and cook for 5 minutes to let the kale soften and slightly wilt.
  5. Add in the prepared pasta to the sausage mixture and stir to combine.
  6. Top with fresh Parmesan and enjoy!