Healthy Pumpkin Baked Oatmeal
Servings
6
Servings
6
Ingredients
  • 3cups rolled oatsnot quick cooking
  • 1/2 tsp baking powder
  • 1/4tsp salt
  • 2 1/2tsp cinnamon
  • 1/4tsp ground cloves
  • pinch nutmeg
  • 2cups canned pumpkin
  • 2 egg whites
  • 1/4 cup pure maple syrup
  • 2tsp vanilla extract
  • 1 3/4 cup unsweetened almond milk
  • 2medium ripe bananassliced
  • 1tsp vanilla extract
  • 2tsp brown sugar
Instructions
  1. Heat oven to 375 F. Spray a 9×13 baking pan with non-stick spray and set aside.
  2. Gently stir the sliced ripe bananas in a small bowl with the vanilla extract and brown sugar until evenly coated. Set aside.
  3. In a big mixing bowl combine the rolled oats, all spices (cinnamon, nutmeg, clove), salt and baking powder. Set aside.
  4. In another large bowl combine the pumpkin, egg whites, maple syrup and vanilla extract, stirring until smooth. Next add the almond milk and again stir until creamy.
  5. Pour the pumpkin mixture into the bowl with the rolled oats and spices and mix well.
  6. Transfer the mixture into the baking pan and top with the sliced bananas.
  7. Bake for 30 minutes. When finished cooking sprinkle brown sugar on top of the oatmeal and broil for 2 minutes.
  8. Serve with a drizzle of maple syrup or almond milk and enjoy!
Recipe Notes