Healthy Baked Blueberry Crisp
Servings
4-6
people
Servings
4-6
people
Ingredients
Fruit Mixture
4
cups
blueberries
1
lemon
juiced
1/4
cup
chia seeds
3
tbsp
coconut sugar
Crumb Topping
1
cup
old fashioned oats
(not quick cooking)
1/2
cup
whole wheat flour
1/4
cup
coconut sugar
1 1/2
tsp
cinnamon
1/2
tsp
nutmeg
dash
salt
1/3
cup
butter or coconut oil
room temperature
Instructions
Heat oven to 350 degrees and spray a 8×8 or 9×9 baking dish with non-stick spray
Combine all the ‘fruit mixture’ ingredients together and stir to evenly coat
Add the blueberry mixture to the baking dish and spread to evenly distribute
For the crumb topping, in another bowl combine the oats, flour, coconut sugar, cinnamon, nutmeg and salt.
Cut the butter or coconut oil into the oat mixture with either knives or with your hands. You want the mixture to have small clumps pieces
Spread the crumb topping on top of the berry mixture in the pan
Bake 40-45 minutes
Top with vanilla ice cream and enjoy!
Recipe Notes
recipe via
running in a skirt