When I get back in town after a few days of traveling I always crave something that’s filling, but healthy for dinner. Since typical fried rice isn’t the healthiest option, I tested out a new quinoa version. What’s that? Y’all didn’t know I was a fan of quinoa? 😉 This recipe was so.freaking.good . It’s packed with veggies and a drizzle of sriracha on top adds some welcomed heat. I made this for dinner Sunday night, had it for lunch yesterday and ended up freezing some in individual portions for workdays when the last thing I feel like doing is preparing a complicated dish. I think even the guys would be a fan of this one (I know B will be!), especially with a chicken addition if necessary.
Quinoa Chicken “Fried Rice”
via damn delicious
ingredients:
2 tbsp olive oil, divided
2 large eggs, beaten
2 cloves of garlic, minced
1 small onion, diced
8 ounces mushrooms, sliced
1 head broccoli, cut into florets
1 zucchini, chopped
1/2 cup corn
1/2 cup peas
2 carrots, peeled & grated
3 cups cooked quinoa
1 tbsp fresh grated ginger
3 tbsp soy sauce
2-3 green onions, sliced
Sriracha (optional)
directions:
Cook quinoa according to package directions and set aside. I cooked mine in vegetable broth for extra flavor.
Heat 1 tbsp of olive oil in a skillet over low heat. Add eggs and fry until cooked through (2-3 mins per side), flipping only once. Set aside to cool before dicing.
Heat remaining 1 tbsp olive oil in a large wok over medium-high heat. Add garlic and onion, cooking for 4-5 minutes or until the onions are translucent. Add mushrooms, broccoli and zucchini. Cook, stirring constantly for 3-4 minutes. Add corn, carrots, peas and quinoa. Stir and cook for another 1-2 minutes.
Add ginger and soy sauce and gently toss to combine. Stir and cook for another 2 minutes. Lastly, stir in green onions and diced eggs. Drizzle with sriracha and enjoy!
note: I’m not a fan of broccoli or peas and omitted those. Customize the vegetables to your liking!
xx
You can never go wrong with quinoa fried rice! So tasty!
yum! sounds better than chinese takeout! xo jillian – stop by! I’m hosting a $150 Tieks gift card giveaway on cornflake dreams
You always have the best recipes! This looks delicious as always!
http://www.madeintheshadeblog.com
I totally agree- you’re recipes are always delish!!! I have a hard time with quinoa on its own- tastes a bit bland but this way sounds delicious!!
You always make the BEST things! Fried quinoa sounds amazing… what a great idea! And the Sriracha… yes!!!!!
<3, Pamela
sequinsandseabreezes.blogspot.com
You know…I have NEVER tried any form of quinoa and I think it’s time to change that!!
Awesome alternative to classic (and unhealthy) fried rice! I gotta try this! 🙂
-Ashley
http://lestylorouge.com
I have yet to try quinoa, so maybe this is the recipe to break that trend! Looks absolutely delicious.
I’m trying this! It sounds delicious and I love Quinoa! Love you’re recipes as always!! xo,
Yum I can’t wait to try it! I know how good it is for you, but this far I just haven’t been able to appreciate it, will definitely give this a go!
http://www.hollandsreverie.blogspot.com
sriracha…not optional in my book. 😉 this looks great!
Yummm! I love fried rice, quinoa is a great way to make it healthier. I actually just made a fried rice with cauliflower “rice” last week and it was pretty good. I feel like quinoa might be even more satisfying though1
Love this healthier take on fried rice!
Quinoa fried rice sounds yummy!! Can’t wait to try this!
Ooh so does the quinoa get crispy like fried rice will do? Totally adding broccoli but love the concept!
I’ve made this one before (minus the ginger ’cause ew!) and it is SUCH a great replacement for when you’re wanting fatty Chinese food! I like the addition of Siracha.
This looks delicious, I love all things quinoa!
This looks incredible!! XO
This looks/sounds delicious!!!
This looks so yummy and easy, which is my favorite combo of course! Can’t wait to make 🙂
That looks soooo good! I wonder if I could make the quinoa ahead of time and then trick Mark into thinking it’s something else 😉
yum!!! looks healthy and easy to make, my type of recipe
I’ve been slowly trying quinoa, it hasn’t been a favorite (probably the texture). But I know it’s healthy and I love seeing new recipes for its use! Thanks for sharing 🙂
I’m really trying to revamp my eating habits during the week, sticking to healthy options (so on the weekends I can splurge a little bit more), so I’m going to have to bookmark this! I haven’t tried quinoa yet as a meal yet (just tried a bite from someone else), so this looks like a good place to start! xo!
Mmm!! This looks delicious!! If only I could get my hubby to eat it…