As much as I would love to lounge in bed each morning with breakfast and a cup of coffee, it’s just not a reality. Quick, healthy foods are my go-to during the week and I save the pancakes and leisurely brunch menu for Saturday and Sunday. Most of the time I like to crumble half of the muffin over some…
I’m a total smoothie addict. They’re great for busy mornings when you’re on the go, post workout snacks or for lunch I’ll toss a scoop of protein powder and add spinach to the mix. To me this smoothie tastes like summer. It’s refreshing, fruity and hits the spot every time. If you’re a pb+j lover be sure to checkout my other…
It’s long overdue for me to post a juice recipe, but despite the delay I’m sharing one of my favorites with yall today. In the beginning I honestly had no idea where to even start with juicing. A million questions went through my mind: which vegetables are best, which ones should you avoid, should you peel that fruit/veggie, how do you…
I’m always looking for new, clean eating snacks. From energy balls to granola I love throwing together an easy snack that will satisfy a craving and a hunger. These oatmeal bars couldn’t be easier- they only require five ingredients! When the after breakfast or mid afternoon hunger strikes, grab one of these and keep movin’! No Bake PB2 and Banana…
As soon as warm weather arrives I can’t seem to get enough lemon flavored treats. Fresh lemon slices in cold water, lemon zest on asparagus and now these lemon poppy seed muffins. The zingy (is that a word?) addition of lemon on most things seems to kick the taste up a few notches. It also just screams spring and…
