via It wasn’t until right after college that I really got into learning about the food I was eating and the balance between eating right and working out. Growing up it wasn’t something I worried too much about since I was always at tennis practice, running around and lucked out with a fast metabolism. Now, reading about the health benefits…
Happy fall y’all! (aka: the best season) We’ve finally been getting some consistently cooler temperatures in the south and I’m already eager to whip out the boots, scarves and jackets. Don’t get me wrong, spring and summer are wonderful, but it just gets too hot and nothing beats crisp mornings and chilly nights. Let’s back up and see what’s been…
Welcome to the new and improved Turquoise and Teale! You can now keep up just by going to turquoiseandteale.com and/or following along through any of the social media icons to your right. I’m working on getting the tabs categorized as quickly as possible, but until then if you have any problems finding recipes or anything on the site you can…
Short work weeks are good for the soul. Even though I can’t seem to keep my days straight because of the holiday, I’m more than ok with any week that brings Friday a day earlier than expected. The past few weeks have been filled with little moments that keep me smiling and feeling good.Some of my favorites are… + Finding…
via Helllloooo three day holiday weekend! why don’t they happen more often? Even though it stays hot in the southeast through at least September, I always associate this weekend with some of the last hoorahs of summer. The season starts fading into fall and I’m more than ready to welcome the cooler temperatures and most importantly, football games. Saturday…
