Salad dressing is something that can add so much unnecessary added fat to an otherwise healthy meal or side dish. With the exception of a few store bought options, I usually make my own and find that they’re better tasting and I know exactly what ingredients are in them. Here’s a list of my tried and true dressings that will…
Last week I made this broccoli, chickpea and pesto Israeli couscous salad and it was such a great, light side dish for dinner or bigger main dish for lunch. I love making big batches of a recipe like this one and eating it throughout the week. Next time I’ll be sure and grill chicken to pair with it for a…
Loaded Detox Salad (recipe here) Lunch is my least favorite meal to prepare, so I usually opt for an easy recipe that I can make on Sunday and pull out throughout the week. The key is to reserve the dressing in another container (mason jars work great for this) so the greens don’t wilt. They’re all made with fresh, good for you…
Who else feels like the holidays always derail the healthy eating? I majorly do. So many good comfort foods and delicious sweets to sample! Quinoa is always one of those ingredients that I turn to when I’m looking for a healthy and filling option. This Mexican corn and quinoa salad option is insanely good, super easy to make and works…
We try to make at least one dinner a week vegetarian and in doing so we’ve discovered some really good, meat-free recipes! I love how crazy good for you sweet potatoes are; they’re packed with numerous vitamins and antioxidants and even said to have cancer fighting and anti-aging benefits. It may not look like much, but when you loaded the sweet potato…
